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Drift away and relax while you experience one of my tailor-made massages in my dedicated treatment room.

Logo of Made for Life Organics, based in Cornwall

If you wish, you can choose to have some of the very special Made for Life Organics products incorporated into some of the treatments I offer. For only a small additional cost of £5 you can select two from the range, should you wish to experience these beautiful products during your massage.

I operate flexible appointments, during both the week and over weekends. Please contact me to arrange a mutually convenient time for the treatment you require. I am COVID accredited and will comply with the latest government guidelines on COVID safety.

What happens during your appointment?

A golden gift box, wrapped with red ribbon and a bow on top, saying "Give a Gift Voucher!"

Please note: prices were revised for treatments from 1st January 2024, and a small change made to the Loyalty Scheme.

See my news article for details.

Looking for the Cancer/Light Touch
Therapy Massages?

Swedish Massage

This is a classic and more traditional form of massage offering you wonderful relaxation and a rejuvenating experience: improving your circulation whilst working the muscles and soft tissues to provide calm, balance and having an overall effect on your well-being.

This therapy is used for:

  • Easing of muscle pain

  • Increasing blood circulation

  • Reducing physical stress

  • Reducing emotional stress

  • Aiding immunity

  • Improving sleep

  • Increasing the range of movement

  • Releasing feel-good chemicals

Prices for
Swedish Massage

Full body (60 mins) £45
Full body, facial and scalp (75 mins) £55
Back, neck and shoulders (40 mins) £28

Upgrade to include two beautiful
Made for Life Organics products +£5

The treatment room at The Mindful Massage, with massage bed covered in white towels in a room with calm and relaxing green decor.

Deep Tissue Massage

The purpose of a deep tissue massage is to release the muscle fibres that have become “stuck” in order to remove toxins and to encourage blood to circulate again. With a deep tissue massage different techniques are used to work beyond the superficial muscles, usually in a specific area.

Deep Tissue Massage has many benefits:

  • Improving blood flow to muscles

  • Breaking down and reducing adhesions

  • Aiming to improve postural faults

  • Relieving muscle spasm and tension

  • Improving the distribution of oxygen and nutrients to muscles

  • Reducing stress on other muscle groups, which may be overcompensating for the problem area

  • Loosening the fascia of the muscle

  • Increasing the range of motion (ROM) in joints

Prices for
Deep Tissue Massage

Full body (60 mins) £50
Back, neck and shoulders (40 mins) £33

Upgrade to include two beautiful
Made for Life Organics products +£5

Trevor with Deep Tissue Massage certificate.jpeg

Stone Massages

This unique form of massage has been proven to be extremely effective in creating harmony and a positive energy flow throughout the mind and body using a blend of heat, massage and stone placement including using semi-precious stones to work on the chakras (energy points) of the body.

Hot Stone Massage

Hot stone therapy is used for:

  • Deep tissue massage

  • Relaxation

  • Pain relief 

  • Balancing energy levels

  • Stress related conditions

  • Sleep related conditions

The treatment room at The Mindful Massage, with massage bed covered in white towels in a room with calm and relaxing green decor.
A golden gift box, wrapped with red ribbon and a bow on top, saying “A Perfect Gift”

Cold Stone Massage

Cold stone therapy assists with:

  • Calming an inflamed area 

  • Revitalisation by refreshing and stimulating the body

  • Soothing irritated skin 

  • Relieving congestion

  • Enhancing a feeling of well-being 

  • Helping to reduce swelling and puffiness after a Sports Massage

Prices for Stone Massages

Full body (60 mins) £50

Full body and facial (90 mins) £60

Back, neck and shoulders (40 mins) £33

Man lying on the treatment couch, having a hot stone massage.

Blended Aromatherapy Massage

A combination of specialised massage techniques and the fragrant, therapeutic oils extracted from plants. Depending on the blend you choose you can relax or uplift or stimulate your skin, body and senses.

The massage can greatly improve health of your skin, reduce stretch marks, improve elasticity and help heal scar tissue. It can also have positive effects on the circulatory system, benefit the immune system and strengthen the body’s defence systems.

Prices for Blended Aromatherapy Massage

Full body (60 mins) £50
Full body and facial (75 mins) £60
Back, neck and shoulders (40 mins) £33

The Mindful Massage

A unique massage tailored for the ultimate in relaxation. Once you are comfortably positioned on the treatment couch your journey to ultimate relaxation will begin.

Your journey is designed to improve your well being by allowing you time to totally switch off and relax, disconnecting from the fast paced world we all live in. Allowing yourself to experience this special journey is so important to rebalance and heal your body and mind.

Step 1 of your treatment journey will begin with a grounding exercise followed by a soothing period of Mindfulness meditation which entails silently paying attention to thoughts, sounds and the sensations of breathing or parts of the body, bringing attention back whenever the mind starts to wander. Your breathing exercises will be incorporated into your meditation to assist you in relaxing and help reduce any stress, anxiety and tension you may have.

Step 2 of your journey will continue with a full body massage feeling the warm, blended oil being brushed lightly onto your body and then very gently and slowly massaged into your skin using very light touch techniques.

Step 3 involves your facial and scalp massage using the beautiful Made for Life Organics balms and oils. These are all handmade products and 100% organic. Your journey into total relaxation is almost complete.

Step 4 completes your journey. You will be given time to allow your body to rebalance and adjust prior to leaving, feeling totally relaxed and rejuvenated.

The Mindful Massage Journey

2 hour treatment £105

Two green olives on a branch, within a heart shaped outline
A golden gift box, wrapped with red ribbon and a bow on top, saying “For Your Loved One”
A pile of 7 stones of decreasing size, balanced one on top of the other

Indian Head Massage

This therapy can be performed over your clothes if you prefer and is a practice that has been performed in India for over 3,000 years. The upper back, arms, head, neck and face are massaged using a range of techniques, with or without oil.

It has many physical and psychological benefits such as:

  • Relieving symptoms of anxiety and depression

  • Relieving insomnia and fatigue

  • Stimulating your blood flow

  • Mobilising the lymphatic system

  • Increasing oxygen levels in your upper body

  • Aiding with migraine relief

  • May aid in the elimination of accumulated toxins and waste products

Prices for
Indian Head Massage

With oil (40 mins) £33

Without oil (40 mins) £28

A green sofa is a place to rest and rebalance after your massage in the Treatment Room at The Mindful Massage.

Aroma Facial

Choose the blended aromatherapy oil for your treatment, then breathe in its scent as you sit back, relax and let all your stress drift away as you receive your Aroma Facial. This massage helps promote healthy skin whilst relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.

A beautiful Made for Life Organics cleansing balm is gently applied to your face. After your skin is cleansed, an organic exfoliator will follow to smooth your skin’s surface: sloughing off any dry or flaky cells and helping to even out your skin texture.

Your facial massage follows, using you chosen blended aromatherapy oil.


If you wish, you can also choose to have either hot or cold stones incorporated into your treatment.

Three glass stones balancing on top of each other above water, showing lush green landscape through each
  • Hot stones help with relaxation, stress conditions and sleep related problems, as well as assisting with balancing your energy levels;

  • Cold stones aid calming an inflamed area, help soothe any  irritated skin areas  and relieve congestion (eg, sinus congestion) as well as enhance a feeling of well-being.

And yes, men can enjoy and relax with the Aroma Facial as well!

Prices for Aroma Facial

Treatment (40 mins) £40

Optional hot or cold stones at no extra charge

Zone Therapy

A foot treatment procedure using Reflexology techniques to treat the physical, mental, and emotional needs of your body. It starts with a warm-up massage of your feet. Then, using a special massage of the nerves located on your feet, nerves located there signal your brain to bring about change in the corresponding area.

Included in the price you can choose to have a natural beeswax balm, or a Made For Life Organics Soothe and Smooth Foot Balm, incorporated into your treatment.


The treatment will help to rebalance your body and promote a sense of calm, well-being and help reduce anxiety and stress.

Prices for Zone Therapy

Zone therapy, including balm (30 mins) £23

Descriptions and pricing believed to be accurate. E&OE

Pregnancy Massages

Pregnancy and expecting a baby is one of the most exciting times of your life and it is so important to take great care of yourself whilst pregnant. I hold the White Rose College Centre of Expertise Certificate to deliver a pregnancy massage treatment so you can rest assured that you will receive the very best of care from myself.

The massage will be performed on my massage couch using pillows for support which will ensure that you are in a comfortable position and relaxed.

Massage during pregnancy has been found to help alleviate:

  • Muscle tension

  • Muscle spasm and cramping

  • Sciatic pain

  • Oedema, which causes swelling

  • Back, neck and shoulder discomfort caused by hormonal and postural changes


It can also:

  • Improve quality of sleep

  • Reduce headaches

  • Relieve heartburn

  • Balance mood swings and help with depression

  • Improve lymphatic and blood circulation

Silhouette of a pregnant woman against sunset sky

Certain health conditions while you are pregnant may require you to contact your midwife or obstetrician prior to receiving your massage. This would be discussed with you at the time of booking your appointment.

Prices for Pregnancy Massages

Full body (60 mins) £50
Full body and facial (90 mins) £65
Back, neck and shoulders (40 mins) £33

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